Athlete Profile

Athlete: Taryn Romanowich

Taryn Romanowich's Profile Picture
Region:
Canada West
Team:
CrossFit FUNCTION
Affiliate:
CrossFit Function
Gender:
Female
Age:
26
Height:
5'7"
Weight:
140 lb

Benchmarks

Workouts
Fran3:12
Helen9:15
Grace2:10
Filthy 5018:46
Fight Gone Bad0
Sprint 400m1:13
Run 5k0:00
Maxes
Clean & Jerk210 lb
Snatch170 lb
Deadlift285 lb
Back Squat265 lb
Max Pull-ups33

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I have a coach who determines my programming

Cj Martin

My Athletic Background

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

Owner of CrossFit FUNCTION in Yorkton, SK.

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Lucas Parker and Erica Livett lead in the overall standings.   Men Event 1: One-Rep Max Hang Squat Snatch Expectations were high for Lucas Parker and...
Article, Posted Fri, 05.09.14
With only two Games spots available, there’s no room for error in Canada West. Rain is running off the gigantic Richmond Oval through decorated channels running down the sides of the...
Article, Posted Fri, 05.09.14
“Fourth place stings, it really does. Sitting in the stands when you were only two spots away from punching a ticket to California burns, and it burns badly. I came back with a heart on fire...
Article, Posted Wed, 05.07.14
"During the workouts, I will sometimes let out a little battle cry. Psychologically, it clears out any negative self-talk and blanks my mind." ~Lucas Parker The...
Article, Posted Sat, 06.08.13
Find out who's competing at the 2012 Canada West Regional.   Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the...
Article, Posted Fri, 04.20.12