I love to CF! I train when I can at CF Redding, but often do WODs at home (4 boys and very busy Chiropractic practice!) I am strength and conditioning coach (CF style!) to my kids' swim team using skills learned at L1 cert and kids' cert.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2020 | 114824th Men | 9313th Men (45-49) | – – | 49501st Men United States | 5109th Men (45-49) United States | – – | ||
| 2018 | 189888th Men | 13491st Men (45-49) | 17397th Men West Coast | 1609th Men (45-49) West Coast | 97086th Men United States | 8632nd Men (45-49) United States | – – | |
| 2015 | Men | Men (40-44) | Men Northern California | Men (40-44) Northern California | – – | – – | ||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --