I have been a PT/ gym instructors since July 2008. I love all things health and fitness! My sporting background is boxing, track and field (high school) and weightlifting. In October 2015 I did my first CrossFit competition 'The Festivus Games.' I was instantly hooked. Since the Festivus Games in Oct 2015 my main form of training has been CrossFit. I have been coaching at Box 6017 since July 2016. I love both participating in the WODS and coaching at the Box.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 44413th Men 9408th Men (35-39) 2794th Men Oceania 555th Men (35-39) Oceania 2227th Men Australia 447th Men (35-39) Australia 6th Men TandEm CrossFit 1st Men (35-39) TandEm CrossFit
2023 49693rd Men 10028th Men (35-39) 3151st Men Oceania 591st Men (35-39) Oceania 2510th Men Australia 489th Men (35-39) Australia – –
2022 44657th Men 2701st Men Oceania 2157th Men Australia – –
2021 29038th Men 2070th Men Oceania 1621st Men Australia – –
2020 73054th Men – – 3602nd Men Australia – –
2019 11056th Men – – 596th Men Australia – –
2018 14340th Men 872nd Men Australasia 711th Men Australia – –
2017 18929th Men 1222nd Men Australia 1006th Men Australia – –
2016 41617th Men 2661st Men Australia – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 2351st Men (35-39)

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk 105 kg
    Deadlift 185 kg
  • Fight Gone Bad 289
    Filthy 50 28:10
    Fran 3:40
    Grace 3:10
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 18:05
  • Snatch 85 kg
    Sprint 400m --