I recently increased my commitment to Crossfit (about 6 months ago) while on a deployment in the middle east. I came back to the U.S. at least 20 pounds lighter and in much better shape! I am a 43 y.o. Air Force reservist, nurse and mother of 3.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 82692nd Women 6248th Women (45-49) 16479th Women North America West 1519th Women (45-49) North America West 33865th Women United States 3154th Women (45-49) United States 7th Women CrossFit St. Charles 1st Women (45-49) CrossFit St. Charles
2021 28052nd Women 1397th Women (45-49) 16918th Women North America 941st Women (45-49) North America 14823rd Women United States 819th Women (45-49) United States 3rd Women CrossFit St. Charles 1st Women (45-49) CrossFit St. Charles
2020 49770th Women 6050th Women (40-44) – – 24793rd Women United States 3405th Women (40-44) United States – –
2019 93472nd Women 10547th Women (40-44) – – 49244th Women United States 6215th Women (40-44) United States – –
2018 148431st Women 16725th Women (40-44) 11503rd Women North Central 1465th Women (40-44) North Central 86571st Women United States 10705th Women (40-44) United States – –
2016 Women Women (40-44) Women North Central Women (40-44) North Central – – – –

Benchmark Stats

  • Back Squat 155 lb
    Chad1000x --
    Clean and Jerk 105 lb
    Deadlift 185 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --