Athlete Profile

Athlete: Zack Griffith

Zack Griffith's Profile Picture
Region:
South East
Team:
Carolina CrossFit Silverbacks
Affiliate:
Carolina CrossFit
Gender:
Male
Age:
21
Height:
5'6"
Weight:
175 lb

Benchmarks

Workouts
Fran2:21
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk295 lb
Snatch240 lb
Deadlift455 lb
Back Squat427 lb
Max Pull-ups55

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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