I am a late bloomer. Other than playing softball in high school I was not active in sports. After having my two sons, I was feeling lethargic, sick, depressed, and generally unhealthy so I started strength training in a gym at my office in my mid-30’s. This was an alternative to anti-depressants my doctor wanted to prescribe. I haven’t looked back. I took up surfing and snowboarding at the age of 40. I was introduced to CrossFit in 2009 and was instantly hooked. I opened a box in 2010, which I owned for 4 years until 2014 when other life priorities took me away from ownership. I've trained alone with no coach in my garage since then. The closest box is 30 min away and hey I work full time so have to fit it in when I can! After competing in the Games 2016 through 2018 it’s time for a break to focus on growth in other areas. Nothing left to learn here. It was an amazing experience and maybe I’ll be back, but am now spending my energy to grow and learn in other areas. Life is short!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2022 | 76th Women (55-59) | 56th Women (55-59) North America | 49th Women (55-59) United States | 1st Women (55-59) Reebok CrossFit Miami Beach | ||||
| 2018 | 5537th Women | 19th Women (50-54) | 451st Women Mid Atlantic | 3rd Women (50-54) Mid Atlantic | 3393rd Women United States | 12th Women (50-54) United States | – – | |
| 2017 | 4865th Women | 12th Women (50-54) | 374th Women Mid Atlantic | 1st Women (50-54) Mid Atlantic | 3065th Women United States | 8th Women (50-54) United States | – – | |
| 2016 | 9171st Women | 44th Women (50-54) | 756th Women Mid Atlantic | 5th Women (50-54) Mid Atlantic | – – | – – | ||
| 2011 | 41st Women (45-49) | 41st Women (45-49) Mid Atlantic | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --