Athlete: Shogun Ritnoppakun
How I Eat
Sugar, spice and everything nice.... mostly ice cream.
How I Train
I gym when I get fat and jiggly
My Athletic Background
I usually carry groceries in one trip. NBD
My Experience With CrossFit
That's a personal question to ask. How dare you....
My Work/Rest Schedule
I rest.. a lot
How long have you been doing CrossFit?
Long enough to know what I'm doing, new enough to keep it interesting ;)