Athlete: Shogun Ritnoppakun
How I Eat
Sugar, spice and everything nice.... mostly ice cream.
How I Train
When I get fat and jiggly, I go to the gym.
My Athletic Background
I usually carry groceries in one trip. NBD
My Experience With CrossFit
Kind of nice :)
My Work/Rest Schedule
I rest.. a lot
How long have you been doing CrossFit?
That's a personal question to ask. How dare you....