United States

Michelle Verde

CrossFit Alpha Dog

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 99667th Women 7364th Women (45-49) 29334th Women North America East 2592nd Women (45-49) North America East 43217th Women United States 3810th Women (45-49) United States 6th Women CrossFit Alpha Dog 1st Women (45-49) CrossFit Alpha Dog
2018 118131st Women 12827th Women (40-44) 9150th Women North Central 1120th Women (40-44) North Central 68493rd Women United States 8155th Women (40-44) United States – –
2017 108952nd Women 11304th Women (40-44) 8590th Women North Central 979th Women (40-44) North Central 66731st Women United States 7537th Women (40-44) United States – –
2016 Women Women (40-44) Women North Central Women (40-44) North Central – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --