Athlete Profile

Athlete: Brian Jerszynski

Brian Jerszynski's Profile Picture
Region:
North Central
Team:
CrossFit Impact
Affiliate:
CrossFit Impact
Gender:
Male
Age:
33
Height:
5'9"
Weight:
203 lb

Benchmarks

Workouts
Fran4:19
Helen--
Grace2:16
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch190 lb
Deadlift455 lb
Back Squat460 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

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