Athlete Profile

Athlete: jamie izzo

jamie izzo's Profile Picture
Region:
South West
Team:
MBS CrossFit
Affiliate:
MBS CrossFit
Gender:
Male
Age:
41
Height:
5'8"
Weight:
183 lb

Benchmarks

Workouts
Fran3:29
Helen9:41
Grace3:38
Filthy 5025:57
Fight Gone Bad--
Sprint 400m1:22
Run 5k29:30
Maxes
Clean & Jerk205 lb
Snatch170 lb
Deadlift375 lb
Back Squat310 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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