Athlete Profile

Athlete: Brandi Bonifay

Brandi Bonifay's Profile Picture
Region:
South Central
Affiliate:
Olive Branch CrossFit
Gender:
Female
Age:
27
Height:
5'8"
Weight:
155 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk190 lb
Snatch155 lb
Deadlift335 lb
Back Squat245 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

Training Think Tank Owner and Coach Max El-Hag is my personal Coach.

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

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