Athlete Profile

Athlete: Mario Barone

Mario Barone's Profile Picture
Region:
Latin America
Team:
CrossFit Guayaquil
Affiliate:
CrossFit Guayaquil
Gender:
Male
Age:
22
Height:
180 cm
Weight:
180 lb

Benchmarks

Workouts
Fran2:20
Helen8:40
Grace3:00
Filthy 5017:10
Fight Gone Bad315
Sprint 400m1:05
Run 5k17:30
Maxes
Clean & Jerk295 lb
Snatch205 lb
Deadlift470 lb
Back Squat375 lb
Max Pull-ups0

Bio

Crossfit athlete, 21 years old, student, L1 trainer

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"We're still on a high from the (event) and very happy with our achievement." ~Wanda Brenton, CrossFit 7 Mile With one event left to go, the 2013 Latin America...
Article, Posted Sun, 06.09.13
Guayaquil, Ecuador is host to the 2013 Latin America Regional. Get to know your host city. Photo by: Piero Burneo Photo by: Jaime Freire Photo by: Jaime Freire Landscape photo by: Piero...
Article, Posted Thu, 05.02.13
Weak handstand push-ups knock several top athletes in the Open out of competition in Latin America. With the sun shining bright and the expectation building, Latin American...
Article, Posted Tue, 05.08.12
Find out who is competing at the 2012 South Central Regional.   The 2012 Latin America Regional kicks off in just nine days! On May 11-13, the fittest in Latin America will take on the...
Article, Posted Mon, 04.30.12