Athlete Profile

Athlete: Miguel Garza

Miguel Garza's Profile Picture
Region:
South Central
Team:
Team CrossFit Austin 1
Affiliate:
CrossFit Austin
Gender:
Male
Age:
26
Height:
5'9"
Weight:
175 lb

Benchmarks

Workouts
Fran2:15
Helen7:42
Grace2:58
Filthy 500:00
Fight Gone Bad373
Sprint 400m1:00
Run 5k19:03
Maxes
Clean & Jerk265 lb
Snatch195 lb
Deadlift435 lb
Back Squat370 lb
Max Pull-ups63

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

Meat, Veggies, Starches

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

[Azadeh Bouroumand leads the South Central women with the third win in a row for the region.   Week 4 of the 2011 CrossFit Games Open was marked by a workout that, while termed an "AMRAP...
Article, Posted Mon, 03.19.12