Athlete Profile

Athlete: Krista Muchmore

Krista Muchmore's Profile Picture
Region:
Gender:
Female
Age:
38
Height:
--
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace10:32
Filthy 500:00
Fight Gone Bad171
Sprint 400m1:55
Run 5k29:45
Maxes
Clean & Jerk110 lb
Snatch85 lb
Deadlift230 lb
Back Squat155 lb
Max Pull-ups2

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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