Athlete Profile

Athlete: Patrick Hess

Patrick Hess's Profile Picture
Region:
Central East
Team:
KP Crossfit
Affiliate:
KP CrossFit
Gender:
Male
Age:
25
Height:
5'11"
Weight:
191 lb

Benchmarks

Workouts
Fran2:39
Helen7:48
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k21:18
Maxes
Clean & Jerk285 lb
Snatch230 lb
Deadlift450 lb
Back Squat355 lb
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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