Athlete Profile

Athlete: Brian Kaley

Brian Kaley's Profile Picture
Region:
North East
Team:
Empire State CrossFit
Affiliate:
Empire State CrossFit
Gender:
Male
Age:
32
Height:
5'7"
Weight:
153 lb

Benchmarks

Workouts
Fran4:59
Helen10:28
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk220 lb
Snatch165 lb
Deadlift435 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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