Athlete Profile

Athlete: Robert Christiansen

Robert Christiansen's Profile Picture
Region:
Southern California
Team:
CrossFit South Bay
Affiliate:
CrossFit South Bay
Gender:
Male
Age:
56
Height:
6'1"
Weight:
181 lb

Benchmarks

Workouts
Fran0:00
Helen10:10
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk167 lb
Snatch122 lb
Deadlift430 lb
Back Squat285 lb
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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