Athlete Profile

Athlete: Matthew Gerken

Matthew Gerken's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
5'8"
Weight:
205 lb

Benchmarks

Workouts
Fran3:22
Helen10:45
Grace1:43
Filthy 5023:14
Fight Gone Bad365
Sprint 400m0:01
Run 5k0:05
Maxes
Clean & Jerk245 lb
Snatch225 lb
Deadlift505 lb
Back Squat420 lb
Max Pull-ups999

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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