Athlete Profile

Athlete: Dominique Jocelyne

Dominique Jocelyne's Profile Picture
Region:
Latin America
Team:
CYGNUS CROSSFIT
Affiliate:
Cygnus CrossFit
Gender:
Female
Age:
35
Height:
160 cm
Weight:
134 lb

Benchmarks

Workouts
Fran4:30
Helen0:00
Grace2:56
Filthy 500:00
Fight Gone Bad295
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk180 lb
Snatch125 lb
Deadlift285 lb
Back Squat240 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"Community is what makes CrossFit fun and that energy and camaraderie is what made me stick with CrossFit when I first started. It’s easier to push harder when you have people around you...
Article, Posted Sat, 06.08.13
"It's always good to get the butterflies out of the way that come with Event 1 and the start of the weekend." ~Tarasa Barnett As the sun rose over the Voltaire Paladines Polo...
Article, Posted Fri, 06.07.13
I went on a blind date and — as any CrossFitter does — he wouldn't stop talking about this thing called CrossFit." Photo by: Lisa Catana   Photo by: Lisa Catana   Photo by: Wei Han...
Article, Posted Mon, 04.08.13
Muscle-ups are still a weakness for the women in the region — or at least muscle-ups after 150 wall balls and 90 double-unders.   In Latin America, scores for 13.3 came in slower than...
Article, Posted Mon, 03.25.13
Find out who is competing at the 2012 South Central Regional.   The 2012 Latin America Regional kicks off in just nine days! On May 11-13, the fittest in Latin America will take on the...
Article, Posted Mon, 04.30.12