Athlete Profile

Athlete: Bowen Douglas

Bowen Douglas's Profile Picture
Region:
Australia
Affiliate:
Unaffiliated
Gender:
Male
Age:
28
Height:
173 cm
Weight:
80 kg

Benchmarks

Workouts
Fran5:30
Helen9:37
Grace4:00
Filthy 5026:13
Fight Gone Bad--
Sprint 400m1:14
Run 5k0:00
Maxes
Clean & Jerk100 kg
Snatch78 kg
Deadlift175 kg
Back Squat145 kg
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at home, work, or a traditional gym

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have attended one or more specialty courses

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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