Athlete Profile

Athlete: Bill Gorham

Bill Gorham's Profile Picture
Region:
Northern California
Affiliate:
Another Level CrossFit
Gender:
Male
Age:
50
Height:
6'5"
Weight:
245 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk220 lb
Snatch170 lb
Deadlift400 lb
Back Squat280 lb
Max Pull-ups16

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Paleo is outdated. I eat 1-3 non-cheat meals per week.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I disappoint my coach on a regular basis.

My Athletic Background

I played college sports

I played college football and too many years of rugby.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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