Athlete Profile

Athlete: Kyle Young

Kyle Young's Profile Picture
Region:
North West
Team:
Verdant White
Affiliate:
Verdant CrossFit
Gender:
Male
Age:
29
Height:
5'10"
Weight:
167 lb

Benchmarks

Workouts
Fran4:04
Helen8:53
Grace4:15
Filthy 5020:07
Fight Gone Bad277
Sprint 400m0:57
Run 5k0:00
Maxes
Clean & Jerk231 lb
Snatch190 lb
Deadlift370 lb
Back Squat315 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Does golf count as a sport?

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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