Athlete: Julian Reichman
How I Eat
How I Train
My Athletic Background
My Experience With CrossFit
My Work/Rest Schedule
How long have you been doing CrossFit?
"We come from a war country, and we never give up." ~Carla Nunes da Costa View more photos here. Johannesburg is a City of Gold. At least that’s what we...
Article, Posted Sun, 05.26.13
"Long workouts are actually a mental thing." A harvest moon waited patiently in the autumn air for the first athletes to arrive at the stadium, before making a...
Article, Posted Sat, 05.25.13
“It (CrossFit) addresses all the physical aspects of optimal health and fitness, while emotionally, it provides you with a great stress release tool. And the social interactions are good for...
Article, Posted Thu, 03.07.13
"Maybe the most rewarding aspect of this journey is the friendship and bonds that you create with people along the way." Between the exhilaration of the win and the thrill of the...
Article, Posted Mon, 06.11.12
"We're going to make the most of this opportunity." See them at practice and they’ll tell you their bodies are aching and exhausted from the extra training. Listen closely and you’...
Article, Posted Fri, 04.27.12
Find out who's competing at the 2012 Africa Regional. The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional Workouts May 4-6 for Week 2 of Regional...
Article, Posted Mon, 04.23.12