Athlete Profile

Athlete: Amy Dracup

Amy Dracup's Profile Picture
Region:
Australia
Team:
Crossfit Deux
Affiliate:
CrossFit Deux
Gender:
Female
Age:
33
Height:
163 cm
Weight:
58 kg

Benchmarks

Workouts
Fran2:43
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk95 kg
Snatch75 kg
Deadlift140 kg
Back Squat122 kg
Max Pull-ups47

Bio

I am owner of CrossFit Deux with my husband, Bjorn. Supported by Reebok Australia, AlphaFit and PurePharma. 2015 will be my 7th Regionals.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"I am aware of how I am thinking everyday--before, during and after a workout. If there is any negativity, I'll stamp it out pretty quickly and replace that with something positive. Doing that...
Article, Posted Fri, 07.04.14
  The fittest in Australia have been crowned. Just when you thought it couldn't get any more exciting. After celebrating the success of the elite teams in the Australia Region,...
Article, Posted Sun, 05.18.14
  Day 2 brought another record-breaking day Down Under. Day 2 of the 2014 Australia Regional will be remembered as a record-breaking day with event records falling across all three...
Article, Posted Fri, 05.16.14
It was a record-breaking day on Day 1 of the Australia Regional.   The crowd had more than doubled by the start of the individual events on Day 1 of the 2014 Australia Regional....
Article, Posted Thu, 05.15.14
"Competing at the regionals last year, I really, clearly found that ... I like (CrossFit) way more. It's just a lot more fun."   With five regional competitions under her belt and...
Article, Posted Sat, 03.22.14
A look into Day 2 of Regional competition in Africa, Australia, Canada East, NorCal and South Central. Nicole Christensen, Pat Sherwood and Rory McKernan have all the big stories here. 
Video, Posted Sun, 05.26.13
Webb, Forte, and Schwartz reign on Event 6.   The past two days, and no doubt the nights' activities, appeared to take their toll on the crowd. The spectators walked into the WIN...
Article, Posted Sat, 05.25.13
CrossFit Games analysts Rory McKernan, Nicole Christensen and Pat Sherwood are back for the second weekend of Regional competition. Watch as they delve into Day 1 of the five Regionals happening this...
Video, Posted Sat, 05.25.13
Event 4 was full body torture with most athletes struggling to make it past 20 of the 100 dumbbell snatches within the 25-minute time cap.   The workout that marked the beginning...
Article, Posted Sat, 05.25.13
"Typically, I get really nervous so I thought I'd dress up to take my mind off the actual competition and have a little more fun this time," Matt Healey said. View more photos here...
Article, Posted Fri, 05.24.13