A seven-year CrossFit Games veteran (2011-2017) and former motocross racer, Rob Forte is Australia’s most enduring CrossFit athlete, with the most CrossFit Games appearances of any athlete from the land down under. Known for writing and following his own programming, Forte has been a consistently dominant force at the Australian and Pacific Regionals, finishing in the top three every year since 2011 with back-to-back victories in 2013 and 2014. With a best CrossFit Games finish of 12th in 2014 and a worst of 35th in 2012, Forte is one of the most improved Games competitors. In 2016 & 2017, he shared the field with his mother, Nella Forte. He aslo had his affiliate team compete at the 2017 CrossFit Games.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 229th Men 28th Men (35-39) 21st Men Oceania 3rd Men (35-39) Oceania 16th Men Australia 2nd Men (35-39) Australia 1st Men Reebok CrossFit Frankston 1st Men (35-39) Reebok CrossFit Frankston
2023 1799th Men 228th Men (35-39) 142nd Men Oceania 13th Men (35-39) Oceania 107th Men Australia 11th Men (35-39) Australia 4th Men Reebok CrossFit Frankston 1st Men (35-39) Reebok CrossFit Frankston
2022 189th Men 10th Men (35-39) 14th Men Oceania 1st Men (35-39) Oceania 12th Men Australia 1st Men (35-39) Australia 2nd Men Reebok CrossFit Frankston 1st Men (35-39) Reebok CrossFit Frankston
2021 123rd Men 9th Men Oceania 7th Men Australia 2nd Men Reebok CrossFit Frankston
2020 131st Men – – 8th Men Australia – –
2019 111th Men – – 6th Men Australia – –
2018 154th Men 13th Men Australasia 12th Men Australia – –
2017 21st Men 3rd Men Australia 2nd Men Australia – –
2016 10th Men 2nd Men Australia – – – –
2015 61st Men 5th Men Australia – – – –
2014 6th Men 1st Men Australia – – – –
2013 22nd Men 1st Men Australia – – – –
2012 26th Men 1st Men Australia – – – –
2011 106th Men 5th Men Australia – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 247th Men 19th Men Oceania
2023 589th Men 60th Men Oceania
2022 299th Men 19th Men Oceania
2021 75th Men 4th Men Oceania

Team Quarterfinal

Year Rank Worldwide Rank by Region Team Name
2024 259th Team 36th Team Oceania Reebok CrossFit Frankston
2023 233rd Team 23rd Team Oceania Reebok CrossFit Frankston
2021 24th Team 2nd Team Oceania Reebok CrossFit Frankston

Age Group Quarterfinal

Year Rank Worldwide
2024 16th Men (35-39)

Regional

Year Division Rank Regional
2018 Team 1st Pacific
2017 Men 3rd Pacific
2016 Men 1st Pacific
2015 Men 2nd Pacific
2014 Men 1st Australia
2013 Men 1st Australia
2012 Men 2nd Australia

Semifinal

Year Division Rank Semifinal
2024 Men 20th Oceania Semifinal
2021 Team 4th Torian Pro

Games

Year Division Rank
2019 Team 11th
2018 Team 10th
2017 Men 25th
2016 Men 17th
2015 Men 23rd
2014 Men 12th
2013 Men 33rd
2012 Men 35th
2011 Men 30th

Benchmark Stats

  • Back Squat 430 lb
    Chad1000x --
    Clean and Jerk 325 lb
    Deadlift 522 lb
  • Fight Gone Bad 517
    Filthy 50 16:41
    Fran 2:06
    Grace 1:16
  • Helen 7:01
    L1 Benchmark --
    Max Pull-ups 53
    Murph --
  • Run 5k 19:30
    Snatch 270 lb
    Sprint 400m 0:59