Athlete Profile

Athlete: Patricia Houde

Patricia Houde's Profile Picture
Region:
Canada East
Team:
Équipe CrossFit Laval 2
Affiliate:
CrossFit Laval
Gender:
Female
Age:
36
Height:
170 cm
Weight:
155 lb

Benchmarks

Workouts
Fran6:29
Helen0:00
Grace0:00
Filthy 5026:53
Fight Gone Bad304
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk180 lb
Snatch135 lb
Deadlift335 lb
Back Squat265 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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