Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 1571st Women | 27th Women Africa | 22nd Women South Africa | 1st Women Plot Box CrossFit | ||||
| 2020 | 1753rd Women | – – | 19th Women Portugal | – – | ||||
| 2019 | 43334th Women | – – | 580th Women South Africa | – – | ||||
| 2018 | 3980th Women | 78th Women Africa Middle East | 31st Women South Africa | – – | ||||
| 2017 | 29374th Women | 662nd Women Africa | 349th Women South Africa | – – | ||||
| 2016 | 52072nd Women | 963rd Women Africa | – – | – – | ||||
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2017 | Team | 28th | Meridian |
Semifinal
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2021 | Women | 21st | CrossFit Fittest in Cape Town |
Benchmark Stats
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Back Squat 108 kg Chad1000x -- Clean and Jerk 87 kg Deadlift 150 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace 2:02 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 65 kg Sprint 400m --