United States
Ahmed El-Bedawi
I'm a network engineer, who fell in-love with crossfit (after the first 3 months) and have been going to the box since Oct. 2015
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 144498th Men | 30985th Men (35-39) | 25760th Men North America West | 5697th Men (35-39) North America West | 52149th Men United States | 11595th Men (35-39) United States | 14th Men Carlsbad CrossFit | 1st Men (35-39) Carlsbad CrossFit |
| 2017 | 109180th Men | 4330th Men Southern California | 58998th Men United States | – – | ||||
| 2016 | Men | Men Southern California | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --