Athlete Profile

Athlete: Vanessa Fung

Vanessa Fung's Profile Picture
Region:
Asia
Team:
Reebok CrossFit MeWellness
Affiliate:
Reebok CrossFit MeWellness
Gender:
Female
Age:
28
Height:
5'4"
Weight:
130 lb

Benchmarks

Workouts
Fran4:05
Helen10:40
Grace3:40
Filthy 5023:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k25:00
Maxes
Clean & Jerk155 lb
Snatch120 lb
Deadlift300 lb
Back Squat195 lb
Max Pull-ups36

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

CrossFit feels slightly different in Asia, according to Adrian Bozman. “The spirit here is ridiculous. People are just so fired up,” said Bozman, head judge at the Asia Regional in Korea. “It kinda...
Video, Posted Thu, 06.19.14
  Eric Carmody and Marlene Andersson will represent Asia at the CrossFit Games. As the men’s heats began at noon, the stadium had reached maximum capacity, with throngs of...
Article, Posted Sun, 05.25.14
Marlene Andersson and Michael Mogard move into the lead after the second day of competition in Seoul. With an audience composed of enthusiasts from up to 11...
Article, Posted Sat, 05.24.14
Mikko Aronpaa and Candice Ford lead after the first day of competition, but others aren't far behind. Emotions were running high heading into today’s events, and all...
Article, Posted Fri, 05.23.14
"My goal is for girls, specifically, to understand that sports and movement are for personal growth and not about being the best and beating others. Sports create better people and that has...
Article, Posted Thu, 05.22.14
“This is more than just an event. It is about standing next to each other to support and lend a helping hand when needed." View more photos here.   The...
Article, Posted Sun, 06.02.13
Athletes in Asia feel the pain of the 100s going into Event 5--a couplet of heavy deadlifts and high box jumps. Michael Mogard best described the brutality of Event...
Article, Posted Sat, 06.01.13
"Today, we fight."   With first day jitters out of the way, athletes woke up to face the dreaded Event 4. They spoke in hushed tones about the first workout of Day Two and their...
Article, Posted Sat, 06.01.13
"Moving to China completely changed my CrossFit training. For the first year, I had no access to anything CrossFit-related." It’s hard not to like Vanessa Fung. With an infectious...
Article, Posted Fri, 03.29.13
Workout 13.3 provided those who competed last year with an opportunity to see how they improved over the last 12 months.   “13.3 has the following movements in it …” As Dave Castro...
Article, Posted Mon, 03.25.13