Athlete Profile

Athlete: Allen Fountain

Allen Fountain's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
5'6"
Weight:
160 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Like a boss.

How I Train

I like to warm up with some whining and complaining about the WOD, followed by grumbling and cursing under my breathe during the WOD, and cool down with a bit of moaning from the fetal position.

My Athletic Background

Competitive eating and LARPing.

My Experience With CrossFit

I enjoy the people just as much, if not more, than Crossfit itself. This excludes anyone (read "bros") who: regularly wears aviator sunglasses while working out, coordinates outfits that include matching shoes, wrist, arm, and headbands, wears shirts that are obviously a size too small, and any other general douchebaggery not listed above.

My Work/Rest Schedule

A lot of rest mixed with intermittent WODing.

How long have you been doing CrossFit?

Long enough that I should be able to snatch, but I'm embarrassed to say I still cannot.

Leaderboard