Athlete: Allen Fountain
How I Eat
Like a boss.
How I Train
I like to warm up with some whining and complaining about the WOD, followed by grumbling and cursing under my breathe during the WOD, and cool down with a bit of moaning from the fetal position.
My Athletic Background
Competitive eating and LARPing.
My Experience With CrossFit
I enjoy the people just as much, if not more, than Crossfit itself. This excludes anyone (read "bros") who: regularly wears aviator sunglasses while working out, coordinates outfits that include matching shoes, wrist, arm, and headbands, wears shirts that are obviously a size too small, and any other general douchebaggery not listed above.
My Work/Rest Schedule
A lot of rest mixed with intermittent WODing.
How long have you been doing CrossFit?
Long enough that I should be able to snatch, but I'm embarrassed to say I still cannot.