Athlete Profile

Athlete: Kirk Gibson

Kirk Gibson's Profile Picture
South East
Smashletics CrossFit
180 lb


Filthy 5019:39
Fight Gone Bad425
Sprint 400m0:55
Run 5k21:00
Clean & Jerk355 lb
Snatch290 lb
Deadlift520 lb
Back Squat455 lb
Max Pull-ups100


Owner and head coach of Smashletics. I have learned to just have fun with it. I train my hardest. The rest is up to my savior Jesus Christ. I love when I get to train with others. I have a the most supporting family and the most supporting girlfriend in the world. Pure Strength, NutriForce Sports, 2pood Apparel, TEN Institute, Blitz Belts, Strength Wraps, Xendurance, RPM Jump Ropes, Foundation Chiropractic, Pro Edge Massage!


How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

CJ Martin and Tino Marini write my programming. I love when I can get someone to join me.

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

It has really changed my life.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

4+ years


Athlete Coverage

"Hamstrings, hamstrings, hamstrings."   Event 5 proved to be a game changer for many of the men and women of the South East. It was evident as some of the top...
Article, Posted Sat, 05.18.13
"When I started CrossFit, I weighed 235 pounds. I remember doing the warm-up for the workout, and it rocked my world." Kirk Gibson of CrossFit Clash has already made a name for...
Article, Posted Tue, 04.02.13
Personal records were being set all over the South East in Workout 5, the Snatch Ladder. A torrential downpour greeted athletes and spectators as they arrived at the South Florida...
Article, Posted Sun, 04.29.12
  "It's a whole new ball game." Day 2 of the South East Regional started out gloomy as storms rolled into West Palm Beach overnight. But that didn’t effect the athletes of the...
Article, Posted Sat, 04.28.12
"I'm right where I want to be."               ~Talayna Fortunato The story of the day came in Workout 2, where the heavy hang cleans appeared to stop some of the competitors...
Article, Posted Fri, 04.27.12
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12
Last year at this time, Kirk Gibson was getting ready to graduate from high school and choosing a college. One year later, this 19-year-old is packing his bags for the South East Regional. Gibson...
Article, Posted Tue, 04.03.12