Athlete: Kirk Gibson
|Fight Gone Bad||425|
|Clean & Jerk||355 lb|
|Back Squat||455 lb|
Owner and head coach of Smashletics. I have learned to just have fun with it. I train my hardest. The rest is up to my savior Jesus Christ. I love when I get to train with others. I have a the most supporting family and the most supporting girlfriend in the world. Pure Strength, NutriForce Sports, 2pood Apparel, TEN Institute, Blitz Belts, Strength Wraps, Xendurance, RPM Jump Ropes, Foundation Chiropractic, Pro Edge Massage!
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
CJ Martin and Tino Marini write my programming. I love when I can get someone to join me.
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
It has really changed my life.