Australia

Simone Howard

CrossFit Soul Rebel Thornbury
2024 open 7244th worldwide
2024 open 95332nd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 95332nd Women 7244th Women (45-49) 6899th Women Oceania 494th Women (45-49) Oceania 5669th Women Australia 413th Women (45-49) Australia 11th Women CrossFit Soul Rebel Thornbury 2nd Women (45-49) CrossFit Soul Rebel Thornbury
2023 106259th Women 8029th Women (45-49) 7469th Women Oceania 538th Women (45-49) Oceania 6233rd Women Australia 452nd Women (45-49) Australia 15th Women CrossFit Soul Rebel Thornbury 2nd Women (45-49) CrossFit Soul Rebel Thornbury
2016 Women Women (40-44) Women Australia Women (40-44) Australia – – – –

Benchmark Stats

  • Back Squat 60 kg
    Chad1000x --
    Clean and Jerk --
    Deadlift 105 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 6:12
    Grace --
  • Helen 10:31
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --