Athlete Profile

Athlete: Madison Leonard

Madison Leonard's Profile Picture
Region:
Southern California
Team:
CrossFit Malibu
Affiliate:
CrossFit Malibu
Gender:
Female
Age:
22
Height:
5'6"
Weight:
150 lb

Benchmarks

Workouts
Fran5:38
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:23
Run 5k0:00
Maxes
Clean & Jerk--
Snatch75 lb
Deadlift230 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

Whole30 for the last month! Now, mostly paleo. But hey— I'm a college student. Sometimes the healthy (& cheap) pickin's are slim.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

About 4-5 WODs a week

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

Always rest on Sunday, then usually one other day a week!

How long have you been doing CrossFit?

1-2 years

Started Jan 2012, registration fees via Christmas gift! Thanks, Dad!

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