Athlete Profile

Athlete: Rob Prinich

Rob Prinich's Profile Picture
Region:
Australia
Team:
CrossFit Victoria
Affiliate:
CrossFit Victoria
Gender:
Male
Age:
49
Height:
--
Weight:
71 kg

Benchmarks

Workouts
Fran2:46
Helen7:41
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:04
Run 5k20:49
Maxes
Clean & Jerk--
Snatch--
Deadlift185 kg
Back Squat155 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

95% consist of paleo.

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

Did body building for over 25 years before I got into crossfit.

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

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