Athlete Profile

Athlete: Adam Davidson

Adam Davidson's Profile Picture
Region:
Canada East
Team:
Physics CrossFit
Affiliate:
Physics CrossFit
Gender:
Male
Age:
22
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran2:21
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m50:33
Run 5k0:00
Maxes
Clean & Jerk335 lb
Snatch255 lb
Deadlift525 lb
Back Squat465 lb
Max Pull-ups--

Bio

I coach and train at Physics crossfit love it and thats all i have to say about that

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

Peanut Butter and Dairy Queen

How I Train

I workout mostly at a CrossFit Affiliate

What ever feels good that day but train with my team so I do what they do lol

My Athletic Background

I played youth or high school level sports

I played college sports

Track at my university, football OVFL LEAGUE Soccer OYSL

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

Always trained like crossfit, didn't know i was doing it till I saw the games

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

I don't even know lol

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

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