Athlete Profile

Athlete: Norton Wiggins

Norton Wiggins's Profile Picture
Region:
South East
Team:
Team CrossFit Valdosta
Affiliate:
CrossFit Valdosta
Gender:
Male
Age:
38
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen13:13
Grace--
Filthy 50--
Fight Gone Bad201
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk195 lb
Snatch155 lb
Deadlift--
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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