Athlete Profile

Athlete: Melissa Hill

Melissa Hill's Profile Picture
Region:
Australia
Team:
Tropic Thunder
Affiliate:
CrossFit Townsville
Gender:
Female
Age:
28
Height:
165 cm
Weight:
68 kg

Benchmarks

Workouts
Fran4:36
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:18
Run 5k0:00
Maxes
Clean & Jerk75 kg
Snatch60 kg
Deadlift115 kg
Back Squat115 kg
Max Pull-ups16

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

Team members have spent much of their time on individual weaknesses in preparation for the unknown. Competitive CrossFitter Daniel Strickland is certain CrossFit Townsville’s Tropic...
Article, Posted Thu, 07.05.12