Growing up, I played basketball, baseball and soccer. I started CrossFit in 2016 while in DPT school. I completed my doctorate in Physical Therapy at SUNY Upstate Medical University in Syracuse, NY before moving to Wilmington, NC with my wife in 2017. I am currently a full-time Physical Therapist and clinic manager at CORA Physical Therapy in Wilmington. I have really enjoyed competing on Team CrossFit Reignited ILM as a way to challenge myself and be a part of such a strong community. My hope and my strength are in Jesus. All glory to Him.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 1708th Men | 424th Men North America East | 535th Men United States | 3rd Men CrossFit Reignited | ||||
| 2023 | 650th Men | 194th Men North America East | 251st Men United States | 1st Men CrossFit Reignited ILM | ||||
| 2022 | 1008th Men | 487th Men North America | 393rd Men United States | 2nd Men CrossFit Reignited ILM | ||||
| 2021 | 2104th Men | 1022nd Men North America | 858th Men United States | 2nd Men CrossFit Reignited ILM | ||||
| 2020 | 1590th Men | – – | 718th Men United States | – – | ||||
| 2019 | 1162nd Men | – – | 526th Men United States | – – | ||||
| 2018 | 6223rd Men | 413th Men Mid Atlantic | 3585th Men United States | – – | ||||
| 2017 | 9866th Men | 637th Men South Central | 5817th Men United States | – – | ||||
| 2016 | 16747th Men | 1367th Men North East | – – | – – | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2024 | 955th Men | 253rd Men North America East | ||
| 2023 | 643rd Men | 179th Men North America East | ||
| 2021 | 1967th Men | 1027th Men North America | ||
Team Quarterfinal
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2023 | 119th Team | 43rd Team North America East | CrossFit Reignited ILM | |||
| 2022 | 60th Team | 41st Team North America | CrossFit Reignited ILM | |||
| 2021 | 54th Team | 36th Team North America | CrossFit Reignited Wilmington | |||
Semifinal
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2022 | Team | 10th | Granite Games |
| 2021 | Team | 5th | Mid-Atlantic CrossFit Challenge |
Games
| Year | Division | Rank |
|---|---|---|
| 2021 | Team | 18th |
Benchmark Stats
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Back Squat 425 lb Chad1000x -- Clean and Jerk 315 lb Deadlift 570 lb -
Fight Gone Bad -- Filthy 50 -- Fran 2:11 Grace 1:30 -
Helen -- L1 Benchmark -- Max Pull-ups 70 Run 5k 19:00 -
Snatch 255 lb Sprint 400m --