Athlete: Christine Kluge
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
At the close of CrossFit Games Open, CrossFit Connection is ranked 7th in Canada East. Jason Bird, who co-owns the box with business partner Ruth Sheridan, says this is just a pleasant bonus. While...
Article, Posted Sun, 04.01.12