Athlete Profile

Athlete: Serge Sarkissian

Serge Sarkissian's Profile Picture
Region:
Southern California
Team:
DEUCE Racing
Affiliate:
Deuce CrossFit
Gender:
Male
Age:
28
Height:
6'1"
Weight:
225 lb

Benchmarks

Workouts
Fran5:34
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:00
Run 5k--
Maxes
Clean & Jerk315 lb
Snatch220 lb
Deadlift515 lb
Back Squat455 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard