Athlete Profile

Athlete: LACHIE MCDONALD

LACHIE MCDONALD's Profile Picture
Region:
Australia
Team:
Crossfit Deux
Affiliate:
CrossFit Deux
Gender:
Male
Age:
30
Height:
179 cm
Weight:
78 kg

Benchmarks

Workouts
Fran5:06
Helen10:34
Grace0:00
Filthy 5027:35
Fight Gone Bad--
Sprint 400m0:51
Run 5k23:30
Maxes
Clean & Jerk70 kg
Snatch45 kg
Deadlift135 kg
Back Squat95 kg
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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