Australia

Shannon Grout

CrossFit Esplanade
2024 open 3812th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 3812th Women 373rd Women Oceania 267th Women Australia 1st Women CrossFit Esplanade
2023 5752nd Women 473rd Women Oceania 348th Women Australia 1st Women CrossFit Esplanade
2022 12861st Women 962nd Women Oceania 722nd Women Australia 2nd Women CrossFit Esplanade
2021 3238th Women 258th Women Oceania 190th Women Australia 4th Women CrossFit Esplanade
2020 2544th Women – – 158th Women Australia – –
2019 4066th Women – – 261st Women Australia – –
2018 7647th Women 534th Women Australasia 438th Women Australia – –
2017 7244th Women 524th Women Australia 418th Women Australia – –
2016 23326th Women 1626th Women Australia – – – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2021 3801st Women 299th Women Oceania

Team Quarterfinals

Year Rank Worldwide Rank by Region Team Name
2021 264th Team 30th Team Oceania Crossfit esplanade

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --