I am a NP in a busy Urology practice. I joined CrossFit 321 because I needed exercise in my life and quickly became addicted. I am not your regular Crossfitter . I am much older than most starting my journey 4 years ago. This will be my 3rd Open. Rock on, you guys!!!! I am pushing it this year!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2018 | 1144th Women (60+) | 155th Women (60+) North East | 894th Women (60+) United States | – – | ||||
| 2017 | 1962nd Women (55-59) | 273rd Women (55-59) North East | 1508th Women (55-59) United States | – – | ||||
| 2016 | 1442nd Women (55-59) | 193rd Women (55-59) North East | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --