Athlete Profile

Athlete: Jamie Moenster

Jamie Moenster's Profile Picture
Region:
South West
Team:
CrossFit Now
Affiliate:
CrossFit Now
Gender:
Female
Age:
36
Height:
5'9"
Weight:
145 lb

Benchmarks

Workouts
Fran4:33
Helen9:37
Grace2:45
Filthy 5017:53
Fight Gone Bad--
Sprint 400m1:18
Run 5k0:00
Maxes
Clean & Jerk170 lb
Snatch125 lb
Deadlift300 lb
Back Squat245 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

most of the time

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

Crossfit Now in Tucson, AZ

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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