Athlete Profile

Athlete: Brittni Harris

Brittni Harris's Profile Picture
Region:
South East
Team:
CrossFit Boynton Beach
Affiliate:
CrossFit Boynton Beach
Gender:
Female
Age:
28
Height:
6'0"
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:17
Run 5k0:00
Maxes
Clean & Jerk175 lb
Snatch123 lb
Deadlift350 lb
Back Squat260 lb
Max Pull-ups--

Bio

I love Jesus; He is the strength I rely on and source of joy in my life! With Him I know all things are possible! .....My favorite quote: "Let no one ever come to you without leaving better and happier. Be the living expression of God’s kindness: kindness in your face, kindness in your eyes, kindness in your smile." -Mother Teresa

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I played college volleyball and threw heavy objects for track as well! (discus, hammer, weight throw, and shot-put)

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

CrossFit is a non-negotiable in my life! I love the intensity and I appreciate the daily challenge to become all I can while breaking my own perceived physical limits. It's amazing. I also enjoy helping others push through their own perceived mental and physical barriers.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Began at CrossFit Springfield in Missouri in 2011....amazing people, amazing coaches!!!

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