Athlete Profile

Athlete: Philippe St-Jean

Philippe St-Jean's Profile Picture
Region:
Canada East
Team:
Deka CF Team
Affiliate:
Deka CrossFit
Gender:
Male
Age:
26
Height:
5'11"
Weight:
180 lb

Benchmarks

Workouts
Fran2:51
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:05
Run 5k0:00
Maxes
Clean & Jerk255 lb
Snatch215 lb
Deadlift405 lb
Back Squat355 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I played 15 years of minor hockey .

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

I started CrossFit on September 1st 2011.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

Competitors Wod By Ben Bergeron Crossfit NewEngland

How long have you been doing CrossFit?

2-4 years

Since September 1st 2011 .

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