Athlete Profile

Athlete: Ryan Strom

Ryan Strom's Profile Picture
Region:
South East
Team:
Be Crossfit
Affiliate:
Be CrossFit
Gender:
Male
Age:
39
Height:
6'1"
Weight:
195 lb

Benchmarks

Workouts
Fran5:51
Helen10:34
Grace5:58
Filthy 5032:46
Fight Gone Bad270
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk195 lb
Snatch135 lb
Deadlift355 lb
Back Squat245 lb
Max Pull-ups23

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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