Athlete Profile

Athlete: Augusto Castro

Augusto Castro's Profile Picture
Region:
Latin America
Affiliate:
CrossFit DLX
Gender:
Male
Age:
27
Height:
185 cm
Weight:
92 kg

Benchmarks

Workouts
Fran2:30
Helen--
Grace2:48
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk265 lb
Snatch210 lb
Deadlift485 lb
Back Squat420 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Puerto Rican Emmanuel Maldonado and Wanda Brenton, from Grand Cayman, will represent Latin America at the 2014 Reebok CrossFit Games An epoch has ended in Latin...
Article, Posted Sun, 05.11.14
From the stands, fans screamed "Lando! Lando!" This morning, team BIGG Friends from Argentina took Latin America by surprise with two event wins to start the day. But...
Article, Posted Fri, 05.09.14
"I'm happy with my performance, but coach always tells me, 'You have three minutes to be happy or mad, then you have to move on.'" With the temperatures rising and...
Article, Posted Fri, 06.07.13
"It's always good to get the butterflies out of the way that come with Event 1 and the start of the weekend." ~Tarasa Barnett As the sun rose over the Voltaire Paladines Polo...
Article, Posted Fri, 06.07.13
Muscle-ups are still a weakness for the women in the region — or at least muscle-ups after 150 wall balls and 90 double-unders.   In Latin America, scores for 13.3 came in slower than...
Article, Posted Mon, 03.25.13
"I have dedicated myself to learn about CrossFit (and) enjoy CrossFit."     Translation: Charissa Vargas Augusto “el Tin” Castro is 26 years old, Colombian and an extreme sports lover....
Article, Posted Sat, 03.02.13