B.S. Sports and Health Sciences; CrossFit Level 1 Trainer; CrossFit Scaling
Benchmark Stats
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Back Squat 245 lb Chad1000x -- Clean and Jerk 205 lb Deadlift 335 lb -
Fight Gone Bad 267 Filthy 50 -- Fran 6:10 Grace 4:15 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 115 lb Sprint 400m --