Athlete Profile

Athlete: Amy Pokoney

Amy Pokoney's Profile Picture
Region:
Gender:
Female
Age:
29
Height:
169 cm
Weight:
67 kg

Benchmarks

Workouts
Fran6:58
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad255
Sprint 400m0:00
Run 5k25:00
Maxes
Clean & Jerk60 kg
Snatch45 kg
Deadlift118 kg
Back Squat70 kg
Max Pull-ups17

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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